Men's Health Best Abs
By:"Joe Kita"
Published on 2005-10-21 by Rodale
An authoritative reference draws on the latest practices in abdominal muscle anatomy, exercise, and sculpting, providing more than fifty photographed exercises that explain how to target the upper and lower abdominal muscles, strengthen the lower back, and lose weight. Original.
This Book was ranked 15 by Google Books for keyword men with six packs.
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