6 Weeks to 6 Pack ABS
By:"David Grisaffi"
Published on 2012-03-01 by Price World Publishing
This book consists of the most effective and advanced abdominal and core conditioning exercises on the planet and provides insight on the following: - How to set up a training schedule. - The best approach to cardio training. - How to get started on your program. - The need for warming up. - The importance of proper posture and form. - How to exercise safely. - What equipment to use. \
This Book was ranked 2 by Google Books for keyword 6 pack belly.
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