Absession...America's Guide to Ultimate 6 Pack Abs
By:"Scott Hayward"
Published on by Lulu.com
This Book was ranked 9 by Google Books for keyword 6 pack pack.
Absession...America's Guide to Ultimate 6 Pack Abs
By:"Scott Hayward"
Published on by Lulu.com
This Book was ranked 9 by Google Books for keyword 6 pack pack.
Guide to Popular Ab Workouts (How To Get 6-Pack Abs - Weightloss, Fitness, Body Building)
By:"Megan Yarnall"
Published on 2012-02-24 by Hyperink Inc
ABOUT THE BOOK Ab workouts are an important aspect of physical fitness because the movements strengthen your torso. The focus should not be on a six-pack or washboard abs, but instead should be on developing core strength that will support the rest of your body, any heavy lifting, and, perhaps most importantly, your back. MEET THE AUTHOR Megan Yarnall is a publicist and writer from Bucks County, Pennsylvania. She studied English, creative writing, and Italian at Dickinson College, and wrote her thesis on the connections between humans, their bodies, and language. She graduated in 2010 after spending four years organizing all of her college’s concerts. Megan has lived abroad in Italy and loves studying foreign language, linguistics, and writing. She’s also spent some time working for an environmental company and writing about all things green. In her spare time she horseback rides, rock climbs, and travels. Megan also likes hiking through Acadia National Park, warm weather, photography, and doing her own DIY projects. EXCERPT FROM THE BOOK The Plank To do a plank exercise, go into pushup position. Lower yourself to your forearms. Your elbow should be in line with your shoulders, and your body should be flat. Make sure your butt is not sagging or sticking up. This will make you engage your abs to hold your body in that position. Hold as long as you can, then take a 30 second rest. Repeat 3-4 times. The Side Plank For side plank, balance on one forearm, facing to the side. Raise your hips so your body makes a straight line. Hold as long as you can, then take a 30 second rest. Repeat twice, and then switch sides. Buy a copy to keep reading!
This Book was ranked 11 by Google Books for keyword i want 6 pack abs.
Absession...America's Guide to Ultimate 6 Pack Abs
By:"Scott Hayward"
Published on by Lulu.com
This Book was ranked 11 by Google Books for keyword easy 6 pack.
Absession...America's Guide to Ultimate 6 Pack Abs
By:"Scott Hayward"
Published on by Lulu.com
This Book was ranked 12 by Google Books for keyword i want 6 pack abs.
Absession...America's Guide to Ultimate 6 Pack Abs
By:"Scott Hayward"
Published on by Lulu.com
This Book was ranked 3 by Google Books for keyword man 6 pack.
Absession...America's Guide to Ultimate 6 Pack Abs
By:"Scott Hayward"
Published on by Lulu.com
This Book was ranked 6 by Google Books for keyword 6 pack man.
The Bodybuilding.com Guide to Your Best Body
By:"Kris Gethin"
Published on 2013-03-26 by Simon and Schuster
From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated throughout with full-color photographs and before-and-after pictures. Make Your Dream Body A Reality From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first with the mental blocks that are holding you back, progressing to the muscles on your body, and finally to the food on your plate. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here’s how to add more of the RIGHT things: more muscle, more support, and more success. On this plan, you will: • GET AND STAY MOTIVATED. Identify your “Transformation Trigger” and create a system of radical accountability in your life—whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle. • EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 3-stage exercise routine. By changing your routine often, you will “shock” your body into doing more than you ever thought you could. • EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control. With this book, you’ll learn the optimal balance of weight training, cardiovascular exercise, and nutrition that have helped people achieve dramatic, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with The Bodybuilding.com Guide to Your Best Body.
This Book was ranked 25 by Google Books for keyword best way to get six pack abs.
Dating Guide for Men
By:"Anthony Ekanem"
Published on 2015-08-10 by Lulu Press, Inc
What do women want? This is a question that has baffled men since the beginning of time and men are no closer to understanding women than we were when we huddled around an open fire every night and lived in caves. Why are women so hard to decipher? Simply because we try to understand them from a man’s point of view without understanding the basic premise that women think differently from men. In fact, women have completely different wiring from that of men and men will never be able to understand them on a logical level, which is how men approach almost everything.
This Book was ranked 34 by Google Books for keyword men with six packs.
Absession...America's Guide to Ultimate 6 Pack Abs
By:"Scott Hayward"
Published on by Lulu.com
This Book was ranked 38 by Google Books for keyword how do you get a 6 pack.
Man's Guide to Muscle and Strength, A
By:
Published on by Human Kinetics
This Book was ranked 27 by Google Books for keyword six pack workout program.
Teaching Guide for Six Questions of American History
By:"Kristin Sterling"
Published on 2010-07-01 by LernerClassroom
TEACHING GUIDE FOR SIX QUESTIONS OF AMERICAN HISTORY SERIES
This Book was ranked 39 by Google Books for keyword six p.
The Complete Guide to Writing Web-based Advertising Copy to Get the Sale
By:"Vickie Taylor"
Published on 2008 by Atlantic Publishing Company
Since the advent of the Internet and since more and more people are making purchases online, writers have had to adapt to composing copy for the Web. Contrary to what many people think, writing for the Web and writing for print are not the same and involve very different skill sets. Instead of struggling to find the right words, copywriters should read this new book from cover to cover to discover how to write sales-generating copy. The Complete Guide to Writing Web-based Advertising Copy to Get the Sale will teach you how to make your copy readable and compelling, how to reach your target audience, how to structure the copy, how to visually format the copy, how to forget everything you ever learned about writing, how to pull in visitors, how to convince visitors to buy, how to outline and achieve your goals, how to create a customer profile, how to create a unique selling position, how to include searchable keywords in the copy, how to convert prospects to paying customers, and how to compose eye-catching headlines. In addition, you will learn about the trends in Web-based advertising; the categories of advertising; the important information that needs to be included in your copy, such as what you are selling, what sets your product apart from the competition s, where you are located, what makes your product affordable, and why you yourself would buy the product; writing in the inverted pyramid style; the do's and don'ts of Web-based advertising; and key phrases to incorporate in your copy. We will also provide you with some common mistakes to avoid and tips for writing, revising, and proofreading. By incorporating the principles in this book, you will take your Web-based advertising copy from boring to brilliant, while boosting your sales and increasing your customer traffic. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
This Book was ranked 24 by Google Books for keyword workout six pack.
Guide to Popular Ab Workouts (How To Get 6-Pack Abs - Weightloss, Fitness, Body Building)
By:"Megan Yarnall"
Published on 2012-02-24 by Hyperink Inc
ABOUT THE BOOK Ab workouts are an important aspect of physical fitness because the movements strengthen your torso. The focus should not be on a six-pack or washboard abs, but instead should be on developing core strength that will support the rest of your body, any heavy lifting, and, perhaps most importantly, your back. MEET THE AUTHOR Megan Yarnall is a publicist and writer from Bucks County, Pennsylvania. She studied English, creative writing, and Italian at Dickinson College, and wrote her thesis on the connections between humans, their bodies, and language. She graduated in 2010 after spending four years organizing all of her college’s concerts. Megan has lived abroad in Italy and loves studying foreign language, linguistics, and writing. She’s also spent some time working for an environmental company and writing about all things green. In her spare time she horseback rides, rock climbs, and travels. Megan also likes hiking through Acadia National Park, warm weather, photography, and doing her own DIY projects. EXCERPT FROM THE BOOK The Plank To do a plank exercise, go into pushup position. Lower yourself to your forearms. Your elbow should be in line with your shoulders, and your body should be flat. Make sure your butt is not sagging or sticking up. This will make you engage your abs to hold your body in that position. Hold as long as you can, then take a 30 second rest. Repeat 3-4 times. The Side Plank For side plank, balance on one forearm, facing to the side. Raise your hips so your body makes a straight line. Hold as long as you can, then take a 30 second rest. Repeat twice, and then switch sides. Buy a copy to keep reading!
This Book was ranked 27 by Google Books for keyword how do you get a 6 pack.
User's Guide to Women's Health Supplements
By:"Laurel Vukovic"
Published on 2002-01 by Basic Health Publications, Inc.
User's Guide Women's Health Supplements is a Basic Health Books publication.
This Book was ranked 21 by Google Books for keyword six pack abs women's.
Absession...America's Guide to Ultimate 6 Pack Abs
By:"Scott Hayward"
Published on by Lulu.com
This Book was ranked 40 by Google Books for keyword for six pack.
Absession...America's Guide to Ultimate 6 Pack Abs
By:"Scott Hayward"
Published on by Lulu.com
This Book was ranked 21 by Google Books for keyword getting a 6 pack.
Guide to Popular Ab Workouts (How To Get 6-Pack Abs - Weightloss, Fitness, Body Building)
By:"Megan Yarnall"
Published on 2012-02-24 by Hyperink Inc
ABOUT THE BOOK Ab workouts are an important aspect of physical fitness because the movements strengthen your torso. The focus should not be on a six-pack or washboard abs, but instead should be on developing core strength that will support the rest of your body, any heavy lifting, and, perhaps most importantly, your back. MEET THE AUTHOR Megan Yarnall is a publicist and writer from Bucks County, Pennsylvania. She studied English, creative writing, and Italian at Dickinson College, and wrote her thesis on the connections between humans, their bodies, and language. She graduated in 2010 after spending four years organizing all of her college’s concerts. Megan has lived abroad in Italy and loves studying foreign language, linguistics, and writing. She’s also spent some time working for an environmental company and writing about all things green. In her spare time she horseback rides, rock climbs, and travels. Megan also likes hiking through Acadia National Park, warm weather, photography, and doing her own DIY projects. EXCERPT FROM THE BOOK The Plank To do a plank exercise, go into pushup position. Lower yourself to your forearms. Your elbow should be in line with your shoulders, and your body should be flat. Make sure your butt is not sagging or sticking up. This will make you engage your abs to hold your body in that position. Hold as long as you can, then take a 30 second rest. Repeat 3-4 times. The Side Plank For side plank, balance on one forearm, facing to the side. Raise your hips so your body makes a straight line. Hold as long as you can, then take a 30 second rest. Repeat twice, and then switch sides. Buy a copy to keep reading!
This Book was ranked 9 by Google Books for keyword best 6 pack.
Guide to Popular Ab Workouts (How To Get 6-Pack Abs - Weightloss, Fitness, Body Building)
By:"Megan Yarnall"
Published on 2012-02-24 by Hyperink Inc
ABOUT THE BOOK Ab workouts are an important aspect of physical fitness because the movements strengthen your torso. The focus should not be on a six-pack or washboard abs, but instead should be on developing core strength that will support the rest of your body, any heavy lifting, and, perhaps most importantly, your back. MEET THE AUTHOR Megan Yarnall is a publicist and writer from Bucks County, Pennsylvania. She studied English, creative writing, and Italian at Dickinson College, and wrote her thesis on the connections between humans, their bodies, and language. She graduated in 2010 after spending four years organizing all of her college’s concerts. Megan has lived abroad in Italy and loves studying foreign language, linguistics, and writing. She’s also spent some time working for an environmental company and writing about all things green. In her spare time she horseback rides, rock climbs, and travels. Megan also likes hiking through Acadia National Park, warm weather, photography, and doing her own DIY projects. EXCERPT FROM THE BOOK The Plank To do a plank exercise, go into pushup position. Lower yourself to your forearms. Your elbow should be in line with your shoulders, and your body should be flat. Make sure your butt is not sagging or sticking up. This will make you engage your abs to hold your body in that position. Hold as long as you can, then take a 30 second rest. Repeat 3-4 times. The Side Plank For side plank, balance on one forearm, facing to the side. Raise your hips so your body makes a straight line. Hold as long as you can, then take a 30 second rest. Repeat twice, and then switch sides. Buy a copy to keep reading!
This Book was ranked 33 by Google Books for keyword easy 6 pack.
A Woman's Guide to Men's Health
By:"Abraham Harvey Kryger"
Published on 2006-03 by RDR Books
Abraham Kryger presents this practical and valuable guide to the diagnosis and treatment of hormone imbalances in men.
This Book was ranked 25 by Google Books for keyword men with six packs.
The Complete Guide to Writing Web-based Advertising Copy to Get the Sale
By:"Vickie Taylor"
Published on 2008 by Atlantic Publishing Company
Since the advent of the Internet and since more and more people are making purchases online, writers have had to adapt to composing copy for the Web. Contrary to what many people think, writing for the Web and writing for print are not the same and involve very different skill sets. Instead of struggling to find the right words, copywriters should read this new book from cover to cover to discover how to write sales-generating copy. The Complete Guide to Writing Web-based Advertising Copy to Get the Sale will teach you how to make your copy readable and compelling, how to reach your target audience, how to structure the copy, how to visually format the copy, how to forget everything you ever learned about writing, how to pull in visitors, how to convince visitors to buy, how to outline and achieve your goals, how to create a customer profile, how to create a unique selling position, how to include searchable keywords in the copy, how to convert prospects to paying customers, and how to compose eye-catching headlines. In addition, you will learn about the trends in Web-based advertising; the categories of advertising; the important information that needs to be included in your copy, such as what you are selling, what sets your product apart from the competition s, where you are located, what makes your product affordable, and why you yourself would buy the product; writing in the inverted pyramid style; the do's and don'ts of Web-based advertising; and key phrases to incorporate in your copy. We will also provide you with some common mistakes to avoid and tips for writing, revising, and proofreading. By incorporating the principles in this book, you will take your Web-based advertising copy from boring to brilliant, while boosting your sales and increasing your customer traffic. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
This Book was ranked 24 by Google Books for keyword abs six pack workout.