Runner's World Complete Book of Running
By:"Amby Burfoot"
Published on 2009-12-22 by Rodale
An updated edition of an authoritative running guide, edited by the winner of the 1968 Boston Marathon, explains key fitness and nutritional practices, providing coverage of everything from proper hydration and selecting appropriate footwear to improving endurance and marathon training. Original.
This Book was ranked 39 by Google Books for keyword best way to get six pack abs.
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