Six-Pack Abs

Six-Pack Abs
By:"Matt Roberts"
Published on 2003 by Dk Pub

In these four pocket-sized guides, fitness celebrity Matt Roberts helps target the body parts that men and women most want to sculpt, tone, and shape. Each book contains structured workouts that combine special resistance exercises, cardio workouts, and stretching techniques that are guaranteed to help readers increase energy, self-confidence, and become more physically fit.

This Book was ranked 5 by Google Books for keyword workout six pack.