The Strength Training Anatomy Workout II
By:"Frédéric Delavier","Michael Gundill"
Published on 2012 by Human Kinetics
Provides illustrations, photographs, and step-by-step instructions for exercises and programs for strength, power, bodybuilding, shaping and toning, and sport-specific training.
This Book was ranked 23 by Google Books for keyword six pack abs women's.
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