Sunday, August 13, 2017

The Strength Training Anatomy Workout II

The Strength Training Anatomy Workout II
By:"Frédéric Delavier","Michael Gundill"
Published on 2012 by Human Kinetics

Provides illustrations, photographs, and step-by-step instructions for exercises and programs for strength, power, bodybuilding, shaping and toning, and sport-specific training.

This Book was ranked 33 by Google Books for keyword abs six pack workout.

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