Six-Pack Abs in 60 Days
By:"Robert Kennedy","Dwayne Hines, II"
Published on 1998 by Mississauga Ont. : MuscleMag International
Provides beginners with guidance on abdominal exercising. The text offers an eight-week exercise programme consisting of six routines of varying intensities. Numerous aerobic exercises are described and presented in routines, targeting fat burning. Nutritional issues are also addressed.
This Book was ranked 9 by Google Books for keyword for six pack.
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